See how to lose weight or at the very worst maintain your weight during ramadan without gaining any weight during or even after ramadan is over. Fasting during the month of ramadan can be good for your health if it’s done correctly. weight loss plan; view all 102 topics; ramadan; special reports. How to avoid losing weight in ramadan? article on preventing weight loss during ramadan from nestle family middle east..
Learn how to lose fat and gain muscle during ramadan and exercise and diet for ramadan.. Fortunately for you, my friends, muslim medicine is here to help. this is our 5-step guide to healthy ramadan weight loss! 1 stop speed-eating at suhoor.. Ramadan meal & ļ¬tness plan. day 15 day 16 day 17 day 18 day 19 day 20 day 21 iftar 3 dates with 2 glasses of water 3 baked chicken drumsticks on a.
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