The insulin resistance diet plan & cookbook: lose weight, manage pcos, and prevent prediabetes the first part of this book explains insulin resistance,. If you have insulin resistance, as i do, this is the book for you. this is the first diet i've been on in years in which i've actually lost weight.. The insulin resistance diet plan & cookbook has 48 ratings and 5 reviews. the book was affordable, accurate (as far as i can tell) and the recipes look yummy..
The insulin resistance diet plan & cookbook: lose weight, manage pcos, 5.0 out of 5 stars life changing book for insulin resistant people! excellent book.. Diet to prevent and reverse insulin resistance over time insulin resistance and perhaps the increased flux of over time this reduces insulin production. Insulin resistance diet recipes that are delicious and easy to prepare..
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