Rabu, 17 Februari 2016

Diet 10 The Maple Syrup diet

This was made famous when Beyonce used this to lose 1.5stones for her role in Dreamgirls. Who wouldnt want to look like this?

Recipe: Mix 2 tablespoons of maple syrup (around 20ml) with 2 tablespoons of freshly squeezed lemon juice, a pinch of cayenne pepper or ginger and half a pint of hot or cold water. 6-9 glasses per day.

You can do this as a full detox (just the drink for 10 days) or a relaxed version (substituting one or two meals with 2-3 glasses of drink - and still no red meat, sweets, fried food, dairy etc). Im going to do the full detox for as many days as I can and then switch to the relaxed version... Start weight for today, 10st 2lb.




In some ways, the most exciting thing about this diet is that it comes with a bag, and I LOVE a bag!!




Related Posts by Categories

0 komentar:

Posting Komentar