I Dont Expect to Find This Store

My only real question about eating vegan for a week is getting enough calories. A week is not enough time for me to develop any nutritional deficiency, even if I eat the worst vegan diet known to man. But will I have the time and opportunity to shovel enough vegan food into me to support my energy needs? Will a big vegan meal stay in my stomach long enough to get me through the day? Im working after all, in a somewhat physical job. Its cold out, and Im also training for an upcoming race. While there are certainly vegan athletes who do very well, they are probably eating at least three meals a day with plenty of time for preparation and consumption. I only eat a couple, because theres no meal service on my flights. If eat a hamburger, Im taking advantage of those cows having first eating low-energy-density grass for hours, then lying down for a few more hours and rechewing the grass. When it comes to deriving energy from food, cows are a labour-saving device.

Plants also concentrate energy, in nuts and seeds. If there are any fattening organic things, those are going to have to be the basis. And if all else fails, except for the milk chocolate, most Halloween candy is vegan.

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