Sabtu, 26 Maret 2016

The fibre challenge

According to Audrey, I have to eat 40g of fibre per day. So far today, Ive had three pieces of wholemeal toast, a sprouted bean salad, cabbage, leeks, cous cous, salad, bran flakes and a ton of fruit, and I still think that I havent managed 40g fibre.

To get 40g of fibre, I could also eat 400 cherry tomatoes, 8 bowls of bran flakes or 30 jars of tartare sauce. I think that Im going to struggle.

I am enjoying this though - Im full all the time, and Im sure that my colon is in rude health! And spending a lot of time in the loo. But luckily Ive found a blogging app for my iPhone, so I can do two things at once.

Related Posts by Categories

0 komentar:

Posting Komentar