Minggu, 06 Maret 2016

The Cambridge Diet progress so far

Yesterday was a freaking disaster. I had a teeny tiny shake for breakfast, and by lunchtime I was STARVING. I hoovered up both of the salads that Id bought from M&S for yesterday and today, and then, like a mini-vortex, swept up almost anything edible within my path. I did manage to restrain myself at dinner, with a salmon fillet and salad, and I still think that I stayed pretty much within my daily allowance of 1200 calories.

Today, Im trying to be more sensible, and stick to what Liane suggested. I had breakfast at home before work - which normally I try to avoid seeing as Poppy insists on eating all the cheese off my toast, and my coffee is NEVER ever hot, as Im trying to make sure that bags are packed, children are dressed (is it just me? I always seem to forget their socks and coats...). I had my chocolate milkshake diet mid-morning (yum), a salad for lunch, and another diet for a mid-afternoon snack (note: calling the chewy chocolate bar chewy is an not an over-exaggeration, its like chewing gum in a protein-rich chocolate bar), and Ill have an apple to keep me going if Im really starving. Healthy supper, and no snacking for me tonight.

A note to the followers of this diet: I have the utmost admiration for you. The 450-calorie daily allowance might be carefully calculated to allow you to survive, but it is hardcore, extreme dieting, and I salute anyone who sticks to this!!

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